Jan 18, 2018

Replace Glutamine: Curcumin for Ultimate Post-Workout Recovery

Glutamine is a common workout supplement that has been shown to have benefits for people who are in recovery, whether that be recovery from a tough workout or a serious illness. Glutamine is the most abundant amino acid in the body, so some athletes are under the impression that you can never take too much glutamine, but that isn’t true.

Jan 18, 2018

Natural Pain Relief for Arthritis

Arthritis pain can take the joy out of every day activities. When you no longer get to enjoy gardening or cooking or playing with your grandkids on the floor, it’s time to do something to address your joint pain. If you don’t want to be resigned to popping pills every day to manage your arthritis pain, there are a number of natural remedies that you can consider.

Dec 11, 2017

Reduce Muscle Fatigue with this Time-Tested Remedy

Muscle fatigue can be a crippling problem for people of every age and demographic. Maybe you’re a mom who is weary from chasing after and picking up her children day in and day out. Perhaps you’re a runner who has pushed his body too hard for too many miles. Or maybe you’re a writer who suffers from arthiritis and can barely move your hands after an hour of typing. Whatever the case, the inflammation that causes joints and muscles to burn, tighten, and ache can have a terrible impact upon your life and overall well-being. Anti-inflammatory medications can be quite effective, but they come with a slew of side effects and can be hard on the digestive tract.

Nov 5, 2017

Curcumin Dosage? Why DIY is So Tricky

The many health benefits associated with turmeric actually come from the active compound within it that gives turmeric its yellow color. That compound is called curcumin, and it makes up about 5-10% of turmeric.

Oct 15, 2017

Top 5 Curcumin Health Benefits

ZYN relies on the active compound in turmeric – curcumin – to give your body a boost. Turmeric has been used in Asian cooking for thousands of years to bring color and flavor to favorite dishes, and curcumin benefits have been utilized in Eastern medicines for just as long.

Sep 1, 2017

Enhancing Curcumin Absorbency with Black Pepper

A wide variety of studies have shown that curcumin – the bioactive compound found in turmeric – has amazing health benefits. It may reduce the risk of heart attack, delay the onset of diabetes, reduce arthritis pain, and even help prevent and fight cancer.
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