As the weather gets warmer, it's likely that you'll be spending more time outside. Whether you're returning from a run or preparing for morning yoga, stretching is a beneficial way to recover your muscles.
Now more than ever, nothing feels more important than our health. You may be acutely aware of what you are putting into your body. Maybe you are questioning what food and lifestyle choices are best to strengthen the immune system. Do you find yourself curious about supplements and herbal remedies to give your body the boost it needs?
To ring in the new year, ZYN reached out to some of our partners and asked them to share their favorite mocktail recipes using one of our drinks. You're welcome.. we just made your Dry January goal a little easier to achieve!
ZYN’s new Daily Wellness Drink Mixes are here! While mixing the CURCUMIN (from Turmeric) infused powder with water is the most common way to use them, there are tons of creative ways to get your CURCUMIN fix! Check out these 5 creative ways to use our Daily Wellness Boost Drink Mixes when we aren’t sipping on them.
People all over the world have used Turmeric for its healing power over thousands of years. You've probably seen Turmeric supplements and pills in the health section of your local store, but you might be wondering how you can get some of its healing benefits without taking costly, hard-to-swallow pills. Here are some ideas for adding Curcumin in your diet.
The benefits of zinc are vital for your overall health — it's a key player in your metabolism, supports your immune system, helps put together genetic material and promotes healthy growth. It's even necessary for you to be able to taste and smell. Not getting enough zinc can cause all sorts of issues. Learn about the symptoms and causes of zinc deficiency and how you can recover from it.
Proper hydration is a critical aspect of a healthy lifestyle. When your fluid levels become too low, you may experience dehydration. While many people may believe any beverage can hydrate them, there are some drinks that actually dehydrate you the more you drink them.
You may have thought “curcumin” and “turmeric” were the same. Don’t worry! Many make that same assumption. This is because the terms are often used interchangeably. There are important distinctions between curcumin and turmeric that can be kept in mind, especially when you’re looking at the ingredients in your food.