Jul 15, 2021

How to Naturally Get Curcumin in Your Diet

People all over the world have used Turmeric for its healing power over thousands of years. You've probably seen Turmeric supplements and pills in the health section of your local store, but you might be wondering how you can get some of its healing benefits without taking costly, hard-to-swallow pills.  Here are some ideas for adding Curcumin in your diet.

Jul 7, 2021

Health Effects of Zinc Deficiency

The benefits of zinc are vital for your overall health — it's a key player in your metabolism, supports your immune system, helps put together genetic material and promotes healthy growth. It's even necessary for you to be able to taste and smell. Not getting enough zinc can cause all sorts of issues. Learn about the symptoms and causes of zinc deficiency and how you can recover from it. 

Jun 30, 2021

Drinks That Dehydrate You

Proper hydration is a critical aspect of a healthy lifestyle. When your fluid levels become too low, you may experience dehydration. While many people may believe any beverage can hydrate them, there are some drinks that actually dehydrate you the more you drink them.

Jun 28, 2021

Are Curcumin and Turmeric the Same Thing?

You may have thought “curcumin” and “turmeric” were the same. Don’t worry! Many make that same assumption. This is because the terms are often used interchangeably. There are important distinctions between curcumin and turmeric that can be kept in mind, especially when you’re looking at the ingredients in your food. 

Jun 23, 2021

Best Soda Alternatives

Whether you're trying to watch your sugar intake, avoid artificial sweeteners or just live healthier overall, you've probably wondered what kind of alternatives there are for the sugar-laden, chemical-filled drink that is soda. We've put together some helpful information on ditching the soda habit and finding enjoyable alternatives to help you make the most of your hydration method of choice.

Jun 15, 2021

Healthy Water Alternatives

Choosing the right drinks when you're thirsty can make a huge difference for your overall health. Certain drinks can do more than keep you hydrated — they might help you sleep better, relieve pain, improve your digestion and promote weight loss. If you have trouble drinking plain water, opt for flavorful, fun, healthy drinks.

Jun 11, 2021

Top 6 Curcumin Health Benefits

ZYN relies on the active compound in turmeric – curcumin – to give your body a boost. For thousands of years, people in Asia have been using turmeric to bring color and flavor to favorite dishes and incorporating curcumin in their medicinal remedies. Check out these six health benefits of curcumin, according to the latest studies.

May 15, 2021

What is Piperine?

Piperine gives black pepper its signature flavor, but it's also been shown to have various health benefits. Find out more about this compound.

May 1, 2021

Natural Plantar Fasciitis Remedies

Combining natural remedies for plantar fasciitis and leading a healthy lifestyle can improve the health of the foot.  Here are 10 natural remedies to try if you suffer from plantar fasciitis.

Apr 19, 2021

Effects of Vitamin D Deficiency

If you struggle to get enough vitamin D, your quality of life could decrease. At ZYN, we're here to tell you that an improved lifestyle could be right around the corner. Discover how getting the right amount of vitamin D has the potential to change your life in a positive way. 

Apr 16, 2021

Natural Inflammation Remedies for Athletes

If you're an athlete suffering from inflammation, you may be looking for a natural remedy to experience relief. At ZYN, we know there's power in natural healing methods, and we're here to share our knowledge of natural remedies. You can experience relief from your inflammation, and you may only need items found in your fridge, pantry or spice cabinet. 

Mar 12, 2021

5 Anti-Inflammatory Recipes to Enjoy

To celebrate National Nutrition Month, we reached out to several registered dietitians and chefs and asked them to create a recipe incorporating foods (including ZYN!) that would help to fight inflammation. Check out the amaZYN recipes they developed below. 
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