THE ROOT OF WHAT MATTERS

Meditation to Reduce Inflammation

Chronic inflammation is a response from your immune system that can leave you feeling feverish, fatigued and in overall pain. Most of the time, inflammation is a good and natural part of healing as it’s a response to an infection or injury. But what happens when the inflammation becomes chronic?

June 04, 2020
3 min read

Take These Efforts to Boost Your Immunity

Eating immune boosting foods aren’t the only ways to be a good friend to your immune system. Here are five recommendations to naturally keep your immune system in check, while improving your overall physical and mental health at a time when both take an extra dose of effort.

May 22, 2020
2 min read

How Curcumin Can Help Runners Suffering from Plantar Fasciitis

You may not be running as you normally would these days due to the situation that coronavirus has put us in, but if you are running, it’s especially important to take care of your body now so as not to need a trip to the hospital!

April 29, 2020
3 min read

Can Drinking Curcumin Help with Weight Loss?

Researchers have been studying the benefits of curcumin for decades, but civilizations have been consuming curcumin for much longer. It has long been believed that there are benefits to curcumin, the compound found in turmeric, and scientists are working to unlock the secrets that ancient cultures across the world have known and embraced.

April 22, 2020
2 min read

Can Curcumin Relieve the Side Effects of IBS?

Irritable bowel syndrome (IBS) affects ten to fifteen percent of Americans. It is often triggered by stress and particular foods. Whether you suffer from occasional IBS or a serious IBD, the latest research indicates that adding curcumin to your diet could help alleviate your symptoms.

March 27, 2019
3 min read

ZYN Becomes a fully Certified B-Corp™

MILWAUKEE — #ZYNISLIFE isn’t just a hashtag at the innovative Milwaukee-based company. It embodies the fundamental foundation of goodness, from fair and equitable treatment of people, to charitable contributions, to community engagement, social justice and protecting the environment. The encapsulation of this hashtag is now demonstrated to the entire world with ZYN’s addition to the Certified B Corp™ global community, making ZYN 1 of only 10 in the State of Wisconsin, 1 of only 165 in the U.S. Food & Beverage sector and 1 of only 2,668 across the World.

November 16, 2018
3 min read

Is it Safe to Take Curcumin?

To date, over a thousand clinical studies have been done on curcumin, the active compound found in turmeric. According to research, Curcumin has been shown to have anti-inflammatory and antioxidant properties which make it such an interesting topic of study. Researchers around the world have wondered – and found some promising results – about curcumins power to fight such diseases as arthritis, certain cancers, neurological disorders, obesity, diabetes, heart disease, and gastrointestinal diseases.

April 03, 2018
2 min read

Here’s Why I First Started Taking Curcumin

An injury to my foot in 2004 triggered the onset of my Rheumatoid Arthritis (RA) at the age of 29. What was probably in my system my entire life decided to make its appearance when my immune system did not know what to do with that freak injury. My immune system went haywire! My added stress due to my job, lifestyle, chronic fatigue and significant weight loss prior to my injury did not help my case.

March 22, 2018
3 min read

Curcumin & Arthritis: Managing the Symptoms and Pain

Arthritis comes in more than one hundred different forms, but the most common form is osteoarthritis, which affects about 27 million Americans. Osteoarthritis is a degenerative joint disease that occurs when the protective cartilage in joints starts to wear away. It is most common in people who have passed middle age, because as we age our bodies become less able to suppress inflammatory responses. When inflammation occurs on a regular basis in the joints, that’s when cartilage and bone start to degrade, causing pain and difficulty moving.

March 20, 2018
2 min read

Fighting Type 2 Diabetes with Curcumin

Type 2 diabetes is becoming an increasingly common problem that can have devastating effects upon a person’s health. People with type 2 diabetes are forced to eat an extremely restricted diet and many must get shots of insulin everyday to help regulate their blood sugar levels. When type 2 diabetes isn’t properly addressed, it can lead to numbness in the feet, high blood pressure, kidney disease, and stroke, among other complications.

March 06, 2018
2 min read

Obesity, Heart Disease and Curcumin

Obesity is a major problem here in the United States. According to the CDC, nearly 38% of adults over the age of 20 are obese in America, and nearly 71% of adults are overweight (which includes obese people). One of the worst parts of the problem is that, for many people, it starts in childhood. 20.6% of adolescents age 12-19 are obese, as are 17.4% of children age 6-11 and 9.4% of children age 2-5.

February 22, 2018
3 min read

Curcumin as an Anti-Inflammatory

Chronic inflammation can cause and contribute to a lot of serious problems throughout the body. When an injury occurs, the immune system causes an inflammatory response to help fight infection and promote healing. But when the problem is a chronic one like arthritis or diabetes, continued inflammation can make matters worse instead of better.

February 13, 2018
2 min read

THE ROOT OF WHAT MATTERS

THE ROOT OF WHAT MATTERS

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