With college students always on the go, they need quick and easy resources that will keep them moving, and tailored to them- why not a health and wellness care package? 

ZYN’s new Daily Wellness Drink Mixes are here! While mixing the CURCUMIN (from Turmeric) infused powder with water is the most common way to use them, there are tons of creative ways to get your CURCUMIN fix! Check out these 5 creative ways to use our Daily Wellness Boost Drink Mixes when we aren’t sipping on them.

Whether you're trying to watch your sugar intake, avoid artificial sweeteners or just live healthier overall, you've probably wondered what kind of alternatives there are for the sugar-laden, chemical-filled drink that is soda. We've put together some helpful information on ditching the soda habit and finding enjoyable alternatives to help you make the most of your hydration method of choice.

If you're an athlete suffering from inflammation, you may be looking for a natural remedy to experience relief. At ZYN, we know there's power in natural healing methods, and we're here to share our knowledge of natural remedies. You can experience relief from your inflammation, and you may only need items found in your fridge, pantry or spice cabinet. 

While pharmaceutical medicine is one tool in the toolbox, many of us are looking for natural ways to fight inflammation. There are many options to consider for natural joint pain relief!

4 easy steps to find true relaxation, reduce stress, inflammation, balance your hormones and re-regulate your nervous system. 

Chronic inflammation is a response from your immune system that can leave you feeling feverish, fatigued and in overall pain. Most of the time, inflammation is a good and natural part of healing as it’s a response to an infection or injury. But what happens when the inflammation becomes chronic?

Combining natural remedies for plantar fasciitis and leading a healthy lifestyle can improve the health of the foot.  Here are 10 natural remedies to try if you suffer from plantar fasciitis.

People all over the world have used Turmeric for its healing power over thousands of years. You've probably seen Turmeric supplements and pills in the health section of your local store, but you might be wondering how you can get some of its healing benefits without taking costly, hard-to-swallow pills.  Here are some ideas for adding Curcumin in your diet.

The benefits of zinc are vital for your overall health — it's a key player in your metabolism, supports your immune system, helps put together genetic material and promotes healthy growth. It's even necessary for you to be able to taste and smell. Not getting enough zinc can cause all sorts of issues. Learn about the symptoms and causes of zinc deficiency and how you can recover from it. 

Melissa Mitri, MS, RDN discusses the benefits of combining turmeric and curcumin with black pepper. Research suggests that piperine may enhance the absorption of curcumin by up to 2,000%!

There are a variety of natural ways to reduce inflammation, most of which revolve around maintaining a healthy diet rich in substances like antioxidants, omega-3 fatty acids, epigallocatechin-3-gallate (EGCG) and phenols. Learn more about the fastest and healthiest known ways to naturally reduce inflammation through diet.

You may have thought “curcumin” and “turmeric” were the same. Don’t worry! Many make that same assumption. This is because the terms are often used interchangeably. There are important distinctions between curcumin and turmeric that can be kept in mind, especially when you’re looking at the ingredients in your food. 

MILWAUKEE — #ZYNISLIFE isn’t just a hashtag at the innovative Milwaukee-based company.  It embodies the fundamental foundation of goodness, from fair and equitable treatment of people, to charitable contributions, to community engagement, social justice and protecting the environment.  The encapsulation of this hashtag is now demonstrated to the entire world with ZYN’s addition to the Certified B Corp™ global community, making ZYN 1 of only 10 in the State of Wisconsin, 1 of only 165 in the U...

How to Add Electrolytes to Water? Mega sports brands like Gatorade have made the term electrolytes a household name. But what is the alternative if you don’t want a sports drink that is high in sugar? Can you simply add electrolytes to water? Is drinking water enough?

Proper hydration is a critical aspect of a healthy lifestyle. When your fluid levels become too low, you may experience dehydration. While many people may believe any beverage can hydrate them, there are some drinks that actually dehydrate you the more you drink them.

Piperine gives black pepper its signature flavor, but it's also been shown to have various health benefits. Find out more about this compound.

To celebrate National Nutrition Month, we reached out to several registered dietitians and chefs and asked them to create a recipe incorporating foods (including ZYN!) that would help to fight inflammation. Check out the amaZYN recipes they developed below. 

Are your muscles sore and achy from a long run, maybe a HIIT workout, an intense day at the gym or sports event? Workouts and activities such as these, and many more, place heavy pressure and demands on our joints, muscles and connective tissue. Give your body the gift of an active recovery day. ZYN shares a short yoga sequence to enjoy on your active recovery days.

ZYN gives you Turmeric in a way your body can actually use it - with Piperine from black pepper that adds a hint of mild spice and plays sidekick to the CURCUMIN. It’s the daily get-up-and-go refresher that can help you battle inflammation and muscle fatigue while boosting your immune system and providing healing hydration. Learn 9 Reasons Why to Nourish Every Day with ZYN.

Do anti-inflammatory spices really help? Yes! Find out how to stay healthier with the best herbs for inflammation.

Melissa Mitri, MS, RDN shares that chronic inflammation, when left untreated, can damage your cells and put you at a higher risk for diseases such as arthritis, cancer, diabetes, and obesity. Learn more about the top foods to avoid inflammation.   

Tara Collingwood, sports nutrition consultant for the United States Tennis Association (USTA) and World Wrestling Entertainment (WWE), shares some great tips for combating inflammation and optimizing recovery for athletes at all levels.

Both Turmeric spice and its most active ingredient, Curcumin, have numerous potential health benefits. You may have heard of the health benefits associated with Turmeric, but what exactly is Curcumin and what are its health benefits? 

Just like humans, dogs are susceptible to dehydration and heat-related illnesses. here are some tips to ensure your furry friend stay hydrated and healthy:

Is sunshine enough to maintain your levels of vitamin D? For many of us: probably not! So, how do you get vitamin D naturally, and why is it important? Let’s discuss!

To ring in the new year, ZYN reached out to some of our partners and asked them to share their favorite mocktail recipes using one of our drinks. You're welcome.. we just made your Dry January goal a little easier to achieve!

We love the way yoga relieves our mental stress, but did you know yoga poses can help ease physical inflammation, too? September is national yoga month, so we reached out to a local yogi here in Milwaukee to give us some great poses to start with.