Muscle fatigue can be a crippling problem for people of every age and demographic. Maybe you’re a mom who is weary from chasing after and picking up her children day in and day out. Perhaps you’re a runner who has pushed his body too hard for too many miles. Or maybe you’re a writer who suffers from arthiritis and can barely move your hands after an hour of typing. Whatever the case, the inflammation that causes joints and muscles to burn, tighten, and ache can have a terrible impact upon your life and overall well-being. Anti-inflammatory medications can be quite effective, but they come with a slew of side effects and can be hard on the digestive tract.
Fortunately, there is a natural remedy that has been used by Indian and Middle Eastern cultures for years to reduce inflammation safely, effectively, and without side effects – curcumin.
Curcumin is the active compound found in the spice turmeric. It is an important staple of eastern medicine used to reduce muscle fatigue, among other remedies. While modern science is reticent to come to a conclusive decision about anything, literally dozens of studies have been done regarding the benefits of ingesting curcumin, and the results are overwhelmingly positive.
Take, for example, this journal article which – after looking at over a hundred studies on turmeric and curcumin – concluded that curcumin has an excellent safety profile and that there is “strong molecular evidence” regarding curcumin’s “potency to target multiple inflammatory diseases.”
The science indicates that when curcumin is absorbed by the system, it blocks a number of molecules that play a role in causing inflammation. By blocking those molecules, curcumin may help the body protect itself from all sorts of ailments related to inflammation, such as heart disease.
Beyond inflammation, other studies have suggested that curcumin may be helpful at preventing diabetes, promoting weight loss, and even preventing cancer.
So if muscle fatigue is something that you struggle with (or something that you’d like to avoid), it may make good health sense to reach for natural remedies that could help your body defend itself against pain and damage.
One such natural option is ZYN, which contains a daily dose of curcumin with absorption boosting piperine in every bottle. Give it a try for a month, and see if you notice a difference. At the very least, you’ll get to enjoy some crisp, refreshing flavors that are low sugar and low calorie, so there’s really no way to lose!
*These statements have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure, or prevent any disease.
