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CURCUMIN and black pepper

Turmeric DIY
Curcumin Dosage? Why DIY is So Tricky 1024 535 Drink ZYN
Curcumin Dosage? Why DIY is So Tricky

The many health benefits associated with turmeric actually come from the active compound within it that gives turmeric its yellow color. That compound is called curcumin, and it makes up about 5-10% of turmeric. Giving yourself a daily dose of…

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